Wednesday, September 20, 2006
Wed: No Run
Today was work focused and not so much run focused. Today I decided to take some time off. My legs, knees, ankles, and feet are feeling really strong but I think an extra day off during this recovery week will do me some good. So, instead of heading out for a 60 minute run I stayed home and cooked dinner with Jordan. Steak, Sweet Potatoes, Steamed Onions, and some Red Wine. I will pick up tomorrow where I left off today.
Got out this morning, again, for a morning run through the hills. They are not as daunting as they were when we first moved to the hill cou...