Monday, September 11, 2006

Week 2 of 24

This week's schedule has two sets of focused runs along with a long run and two other easy runs. My goal this week will be to stick to the plan as close as I can. 4 consecutive days of running is something my body is not used to so this should all be a nice change of pace.

Week 2 Goal: Keep it Simple. Stick with the plan. Run all 5 days. Rest on Friday and Sunday.

No comments:

Morning Run

Got out this morning, again, for a morning run through the hills. They are not as daunting as they were when we first moved to the hill cou...