I read a quote recently from Steve Prefontaine that is both terrifying and motivating. I've taped a copy of it to my computer monitor at work. Here is what he said:
"The best pace is a suicide pace, and today is a good day to die." - S. Prefontaine
That makes me want to run.
"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed."
Charles Schulz
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Sunday run in the rain.
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Got off work early today and went out on an easy 4 miler. Took my time knowing this would be the last time I ran for about 1 week. Run fel...
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So, back on the road and trying to keep up with my runs. The 4 mile loop felt great. I started running through the woods and hit the concr...
1 comment:
I like that quote too!
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