This has been another week of lack luster health. I'm turning the corner on what was once a severe case of strep throat. The lungs are still filled with something thick and disgusting and the cough has started to annoy all those around me. Needless to say, I am ready for this to end!
I am still undecided at this point concerning my Marathon in two weeks. I've been off the training path for a couple of weeks now and I DO NOT want to risk injury. I'm leaning towards the 1/2 Marathon but will make my final decision tomorrow.
"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed."
Charles Schulz
Thursday, December 28, 2006
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Sunday run in the rain.
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Got off work early today and went out on an easy 4 miler. Took my time knowing this would be the last time I ran for about 1 week. Run fel...
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So, back on the road and trying to keep up with my runs. The 4 mile loop felt great. I started running through the woods and hit the concr...
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