This has been another week of lack luster health. I'm turning the corner on what was once a severe case of strep throat. The lungs are still filled with something thick and disgusting and the cough has started to annoy all those around me. Needless to say, I am ready for this to end!
I am still undecided at this point concerning my Marathon in two weeks. I've been off the training path for a couple of weeks now and I DO NOT want to risk injury. I'm leaning towards the 1/2 Marathon but will make my final decision tomorrow.
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Morning Run
Got out this morning, again, for a morning run through the hills. They are not as daunting as they were when we first moved to the hill cou...
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Do you define yourself as an "athlete"? If so, do you use words like, "I'm a"... swimmer, runner, triathlete, IRONM... -
Sore legs. We all get them. The question is, do you train when you have them? I do. I don't go all out, but I try to put in a few mi...
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