Tuesday, January 9, 2007
First Night of Sleep
Well, my issues with sleep deprivation seem to be over. I got antibiotics and some adult strength cough syrup from the doctor yesterday. I slept through the entire night and opened my eyes at the first sound of the alarm clock. This was something very new to me. Not even on my best night's sleep have I made it all the way through to the alarm clock. I am hopeful that the rest of the week will be the same.
Sunday run in the rain.
Got off work early today and went out on an easy 4 miler. Took my time knowing this would be the last time I ran for about 1 week. Run fel...
So, back on the road and trying to keep up with my runs. The 4 mile loop felt great. I started running through the woods and hit the concr...