Jordan's dad is in town. Not much time to run or blog. Picked up 4 miles between work and dinner. Felt good. Beer after the run tasted great. Looking forward to getting back out there. The concrete is starting to become a bit annoying... Concrete vs. Asphalt I have my idea about what is better for the knees.
Alpharetta Asphalt.. here I come...
Morning Run
Got out this morning, again, for a morning run through the hills. They are not as daunting as they were when we first moved to the hill cou...
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Do you define yourself as an "athlete"? If so, do you use words like, "I'm a"... swimmer, runner, triathlete, IRONM... -
Sore legs. We all get them. The question is, do you train when you have them? I do. I don't go all out, but I try to put in a few mi...
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