Jordan's dad is in town. Not much time to run or blog. Picked up 4 miles between work and dinner. Felt good. Beer after the run tasted great. Looking forward to getting back out there. The concrete is starting to become a bit annoying... Concrete vs. Asphalt I have my idea about what is better for the knees.
Alpharetta Asphalt.. here I come...
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Got off work early today and went out on an easy 4 miler. Took my time knowing this would be the last time I ran for about 1 week. Run fel...
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