Tuesday, March 20, 2007

Quick 4

Jordan's dad is in town. Not much time to run or blog. Picked up 4 miles between work and dinner. Felt good. Beer after the run tasted great. Looking forward to getting back out there. The concrete is starting to become a bit annoying... Concrete vs. Asphalt I have my idea about what is better for the knees.

Alpharetta Asphalt.. here I come...
at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

  Sunday run in the rain.  

  • Morning Run
  • Last Run Before Vegas
    Got off work early today and went out on an easy 4 miler. Took my time knowing this would be the last time I ran for about 1 week. Run fel...
  • Monday Run... Again
    So, back on the road and trying to keep up with my runs. The 4 mile loop felt great. I started running through the woods and hit the concr...