Jordan's dad is in town. Not much time to run or blog. Picked up 4 miles between work and dinner. Felt good. Beer after the run tasted great. Looking forward to getting back out there. The concrete is starting to become a bit annoying... Concrete vs. Asphalt I have my idea about what is better for the knees.
Alpharetta Asphalt.. here I come...
Morning Run
Got out this morning, again, for a morning run through the hills. They are not as daunting as they were when we first moved to the hill cou...
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Do you define yourself as an "athlete"? If so, do you use words like, "I'm a"... swimmer, runner, triathlete, IRONM... -
Finally got out and ran my first few miles after 2.5 months of recovery from pneumonia and bronchitis. These past couple of months have...
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