I gave a new pair of Rollerblades to Jordan today. She loved them and we immediately put them on and headed out the door for a quick roll. They were great on the hills... downhill that is... Uphill was another story and I could tell they would be a good way for me to add a few miles to my legs without the stress of pounding concrete.
Today I found a new weapon to crush the hills with. I'm looking forward for the next time I can get a workout on the skates. Maybe Sunday. Long run tomorrow morning.
Total Miles: Cross Training
Sunday run in the rain.
Got off work early today and went out on an easy 4 miler. Took my time knowing this would be the last time I ran for about 1 week. Run fel...
So, back on the road and trying to keep up with my runs. The 4 mile loop felt great. I started running through the woods and hit the concr...