Friday, March 2, 2007

The Trip Home

Today was rough. Went out late last night. Thankfully today was a rest day with no run planned. It was all I could do to stay awake on the flight. Thinking about a new training plan helped. I think I will start Sunday with a short run, and then get on the path to long distance with speed.

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Morning Run

Got out this morning, again, for a morning run through the hills. They are not as daunting as they were when we first moved to the hill cou...