So, I decided to take another shot at finally getting into a rhythm. There seems to be 2 weeks in me and then... nothing. Well, maybe not "nothing" but definitely something different. I can run fast or slow... slow or fast... doesn't really matter. There just don't seem to be three weeks these days for me to stay on track.
Today I put 4 miles down and felt good about it. Just over 7 minute miles. Legs felt good. Pace was on. Lungs were solid.
I love running!
Total Miles: 4
"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed."
Charles Schulz
Subscribe to:
Post Comments (Atom)
Sunday run in the rain.
-
Got off work early today and went out on an easy 4 miler. Took my time knowing this would be the last time I ran for about 1 week. Run fel...
-
So, back on the road and trying to keep up with my runs. The 4 mile loop felt great. I started running through the woods and hit the concr...
No comments:
Post a Comment