So, I decided to take another shot at finally getting into a rhythm. There seems to be 2 weeks in me and then... nothing. Well, maybe not "nothing" but definitely something different. I can run fast or slow... slow or fast... doesn't really matter. There just don't seem to be three weeks these days for me to stay on track.
Today I put 4 miles down and felt good about it. Just over 7 minute miles. Legs felt good. Pace was on. Lungs were solid.
I love running!
Total Miles: 4