Monday, April 30, 2007

Getting back in gear

So, I decided to take another shot at finally getting into a rhythm. There seems to be 2 weeks in me and then... nothing. Well, maybe not "nothing" but definitely something different. I can run fast or slow... slow or fast... doesn't really matter. There just don't seem to be three weeks these days for me to stay on track.

Today I put 4 miles down and felt good about it. Just over 7 minute miles. Legs felt good. Pace was on. Lungs were solid.

I love running!

Total Miles: 4

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Morning Run

Got out this morning, again, for a morning run through the hills. They are not as daunting as they were when we first moved to the hill cou...