Friday, May 4, 2007
No run today, May 4th. Rest Day. The runs are going well. Mom and Dad are in town and the weekend will be full of family events instead of running. No big deal. Need to give my legs a couple days rest anyway, and no better way to do it but by sharing a few glasses of wine with family.
at May 04, 2007
Got out this morning, again, for a morning run through the hills. They are not as daunting as they were when we first moved to the hill cou...
Do you define yourself as an "athlete"? If so, do you use words like, "I'm a"... swimmer, runner, triathlete, IRONM...
Sore legs. We all get them. The question is, do you train when you have them? I do. I don't go all out, but I try to put in a few mi...