Thursday, May 17, 2007
Thursday: No Run
I skipped my run today. I am feeling good, but needed to take care of a few things. Tomorrow is a rest day and Saturday will be a longer run than in recent days with a few hills thrown in for good measure.
at May 17, 2007
Sunday run in the rain.
Got off work early today and went out on an easy 4 miler. Took my time knowing this would be the last time I ran for about 1 week. Run fel...
So, back on the road and trying to keep up with my runs. The 4 mile loop felt great. I started running through the woods and hit the concr...