Tuesday, May 15, 2007

Tuesday Run

The run yesterday left my legs feeling fresh. I got out early enough after work for there to be a good bit of daylight left so I hit the 4 mile loop again. I made sure not to push it too hard and fished up with the 10x10 superset of pushups and crunches.

Total Miles: 4

No comments:

  Sunday run in the rain.