Tuesday, May 15, 2007

Tuesday Run

The run yesterday left my legs feeling fresh. I got out early enough after work for there to be a good bit of daylight left so I hit the 4 mile loop again. I made sure not to push it too hard and fished up with the 10x10 superset of pushups and crunches.

Total Miles: 4

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Morning Run

Got out this morning, again, for a morning run through the hills. They are not as daunting as they were when we first moved to the hill cou...