Monday, June 25, 2007

Monday: Easy Run

It was a faster run today than I thought I would have. I took it out another 4 miles and was happy to run the final two miles just over 7 minutes per mile. The rest of this week is looking pretty good for me not to run at all. Thinking of getting a couple of days rest before a long run next Saturday.

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Morning Run

Got out this morning, again, for a morning run through the hills. They are not as daunting as they were when we first moved to the hill cou...