Good run today. Finally got some rest from Friday night and was able to get out during the heat of the day or a nice slow run. Footpod had me running a little over 4 miles. Need to make sure it is calibrated correctly...
Route: Big Rock to Bench
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Sunday run in the rain.
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Do you define yourself as an "athlete"? If so, do you use words like, "I'm a"... swimmer, runner, triathlete, IRONM...
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