Good run today. Finally got some rest from Friday night and was able to get out during the heat of the day or a nice slow run. Footpod had me running a little over 4 miles. Need to make sure it is calibrated correctly...
Route: Big Rock to Bench
"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed."
Charles Schulz
Sunday run in the rain.
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