Saturday, June 23, 2007

Saturday: unexpected rest day

Well, last night was a bit overdone and the Guinness was flowing. Needless to say we had a few too many and my Saturday long run was put off until... well maybe next week. Anyway, things are still a bit blurry and must get some rest.

I will put in about 4 miles tomorrow to catch up with some sleep today.


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  Sunday run in the rain.