Well, last night was a bit overdone and the Guinness was flowing. Needless to say we had a few too many and my Saturday long run was put off until... well maybe next week. Anyway, things are still a bit blurry and must get some rest.
I will put in about 4 miles tomorrow to catch up with some sleep today.
Cheers.
"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed."
Charles Schulz
Subscribe to:
Post Comments (Atom)
Sunday run in the rain.
-
Got off work early today and went out on an easy 4 miler. Took my time knowing this would be the last time I ran for about 1 week. Run fel...
-
So, back on the road and trying to keep up with my runs. The 4 mile loop felt great. I started running through the woods and hit the concr...
No comments:
Post a Comment