Well, last night was a bit overdone and the Guinness was flowing. Needless to say we had a few too many and my Saturday long run was put off until... well maybe next week. Anyway, things are still a bit blurry and must get some rest.
I will put in about 4 miles tomorrow to catch up with some sleep today.
Sunday run in the rain.
Got off work early today and went out on an easy 4 miler. Took my time knowing this would be the last time I ran for about 1 week. Run fel...
No run tonight. I had a run planned... but today we went off to celebrate with a coworker and well... the Stout Beer was delicious... Tota...