It is hard to believe that I have kept up with 5 runs, much less, 5 runs in a row. Feeling good about the future of my training plan, and adding more interesting routes to the mix. However, today I will follow the same run path as I have for the past 4 days. I might give this a shot next week too. Maybe change up the route and stick to it for the week.
Link to Route: Out and Back with a Twist
Distance: 3.8 Miles
Elevation Gain: 378 Feet
Elevation Loss: 378 Feet
"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed."
Charles Schulz
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Sunday run in the rain.
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Got off work early today and went out on an easy 4 miler. Took my time knowing this would be the last time I ran for about 1 week. Run fel...
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So, back on the road and trying to keep up with my runs. The 4 mile loop felt great. I started running through the woods and hit the concr...
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