Wednesday, July 18, 2007

5 More Miles

Time:39:04
Distance:5+ Miles
AVG Pace/Mile:7:41
MAX Pace/Mile:7:20
AVG Heart Rate:NA
MAX Heart Rate:NA
at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

  Sunday run in the rain.  

  • Morning Run
  • Last Run Before Vegas
    Got off work early today and went out on an easy 4 miler. Took my time knowing this would be the last time I ran for about 1 week. Run fel...
  • Happy Hour
    No run tonight. I had a run planned... but today we went off to celebrate with a coworker and well... the Stout Beer was delicious... Tota...