|AVG Heart Rate:||NA|
|MAX Heart Rate:||NA|
Tuesday, July 17, 2007
Another 4 miles under my belt and added to the ladder. Legs are feeling good and I am looking forward to more miles to come.
Got out this morning, again, for a morning run through the hills. They are not as daunting as they were when we first moved to the hill cou...
Sore legs. We all get them. The question is, do you train when you have them? I do. I don't go all out, but I try to put in a few mi...
Do you define yourself as an "athlete"? If so, do you use words like, "I'm a"... swimmer, runner, triathlete, IRONM...