|AVG Heart Rate:||NA|
|MAX Heart Rate:||NA|
Thursday, July 19, 2007
Got out this morning, again, for a morning run through the hills. They are not as daunting as they were when we first moved to the hill cou...
Do you define yourself as an "athlete"? If so, do you use words like, "I'm a"... swimmer, runner, triathlete, IRONM...
Sore legs. We all get them. The question is, do you train when you have them? I do. I don't go all out, but I try to put in a few mi...