Monday, July 16, 2007

Easy 4

Time:30:51
Distance:4 Miles
AVG Pace/Mile:7:22
MAX Pace/Mile:7:15
AVG Heart Rate:Unavailable
MAX Heart Rate:Unavailable

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Morning Run

Got out this morning, again, for a morning run through the hills. They are not as daunting as they were when we first moved to the hill cou...