Got off work early today and went out on an easy 4 miler. Took my time knowing this would be the last time I ran for about 1 week. Run felt good and starting next week I will be moving forward with the mileage ladder to get set up for either 10k training or a longer term goal of the Houston Marathon.
Distance: 4 Miles
Subscribe to:
Post Comments (Atom)
Morning Run
Got out this morning, again, for a morning run through the hills. They are not as daunting as they were when we first moved to the hill cou...
-
Do you define yourself as an "athlete"? If so, do you use words like, "I'm a"... swimmer, runner, triathlete, IRONM... -
Finally got out and ran my first few miles after 2.5 months of recovery from pneumonia and bronchitis. These past couple of months have...
No comments:
Post a Comment