I'm going to start picking up miles on a consistant basis to try and get to a good level by mid september to begin training for Houston's Marathon. I think that will be a good goal race. Atlanta Road Racing is popular here and I plan on finding a local training team to get hooked up with.
Distance: 3.9 Miles
AVG Pace: 7:44 Per Mile
MAX Pace: 6:23 Per Mile
AVG HR: N/A
MAX HR: N/A
Sunday run in the rain.
Got off work early today and went out on an easy 4 miler. Took my time knowing this would be the last time I ran for about 1 week. Run fel...
So, back on the road and trying to keep up with my runs. The 4 mile loop felt great. I started running through the woods and hit the concr...