Monday, July 2, 2007

Mileage Ladder

I'm going to start picking up miles on a consistant basis to try and get to a good level by mid september to begin training for Houston's Marathon. I think that will be a good goal race. Atlanta Road Racing is popular here and I plan on finding a local training team to get hooked up with.

Time: 29:53
Distance: 3.9 Miles
AVG Pace: 7:44 Per Mile
MAX Pace: 6:23 Per Mile
AVG HR: N/A
MAX HR: N/A

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Morning Run

Got out this morning, again, for a morning run through the hills. They are not as daunting as they were when we first moved to the hill cou...