Fridays have been tough for me over the past few weeks. I always seem to end up at happy hour with the good people I work with and the next thing I know my head is swimming on Saturday morning and I spend the day in bed or on the couch.
I will be heading out again tonight, but I plan on making an effort to keep it light so I can make my long run on Saturday... even if I need to do it in the afternoon. I really want to get it done! 5K next week. This run will be important.
Sunday run in the rain.
Got off work early today and went out on an easy 4 miler. Took my time knowing this would be the last time I ran for about 1 week. Run fel...
No run tonight. I had a run planned... but today we went off to celebrate with a coworker and well... the Stout Beer was delicious... Tota...