Friday, July 27, 2007

The Real Rest Day

Fridays have been tough for me over the past few weeks. I always seem to end up at happy hour with the good people I work with and the next thing I know my head is swimming on Saturday morning and I spend the day in bed or on the couch.

I will be heading out again tonight, but I plan on making an effort to keep it light so I can make my long run on Saturday... even if I need to do it in the afternoon. I really want to get it done! 5K next week. This run will be important.

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Morning Run

Got out this morning, again, for a morning run through the hills. They are not as daunting as they were when we first moved to the hill cou...