Today I took some time off my feet to put some focus on getting caught up on my run logs. Over the past few weeks I have been wearing my Polar Heart Rate Monitor with the footpod which has made tracking these runs VERY easy.
I plan on hitting the 5k next week here in Alpharetta. Not sure if this will be a huge race or a local, neighborhood walk/run. I'm just interested in seeing what I am capable of right now. These hills have been good to me recently and I hope to see a difference in my run time.
Weekly Summary
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Morning Run
Got out this morning, again, for a morning run through the hills. They are not as daunting as they were when we first moved to the hill cou...
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Sore legs. We all get them. The question is, do you train when you have them? I do. I don't go all out, but I try to put in a few mi... -
Do you define yourself as an "athlete"? If so, do you use words like, "I'm a"... swimmer, runner, triathlete, IRONM...
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