Sunday, July 1, 2007

Sunday was for the Hills

Today I took a chance and decided to hit a couple of hills. I headed out and did the Little Big Loop. Little meaning 3.9 miles, Big meaning Hills, and Loop meaning... well, its a loop.

Had a great run. Felt strong throughout even though the run was hot. Made sure to get some fluids in afterwards. Good stuff!

Route: Little Big Loop
Distance: 3.9 Miles
Time: 00:30:05
AVG Pace: 7:47 per mile

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  Sunday run in the rain.