Tonight we went to dinner with Jordan's mom. I have been looking forward to my long run tomorrow morning all week so I didn't want to sideline my training by having too many micro brews. So, I decided to take on the role of designated driver. That was something new. I enjoyed the hell out of my food and have hopefully set myself up for a good run.
10 hours and counting...
"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed."
Charles Schulz
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Sunday run in the rain.
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Got off work early today and went out on an easy 4 miler. Took my time knowing this would be the last time I ran for about 1 week. Run fel...
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So, back on the road and trying to keep up with my runs. The 4 mile loop felt great. I started running through the woods and hit the concr...
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