"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed."
Charles Schulz
Friday, August 10, 2007
Friday: Real Rest Day
So, got some good news at work and went out for Pizza and Wine. Long run tomorrow so I held back from opening up the second bottle of wine. Need to get some good sleep and head out early in the morning. It has been over 100 every day this week. Anything after 9am will be too late...
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Morning Run
Got out this morning, again, for a morning run through the hills. They are not as daunting as they were when we first moved to the hill cou...

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