Tuesday, August 7, 2007
Run day... Rest day
So, keeping with the adjusted plan, I did not run today. My leg is feeling better, but knowing what could happen I opted to wait rather than risk injury or prolonged soreness. Good choice.
Sunday run in the rain.
Got off work early today and went out on an easy 4 miler. Took my time knowing this would be the last time I ran for about 1 week. Run fel...
No run tonight. I had a run planned... but today we went off to celebrate with a coworker and well... the Stout Beer was delicious... Tota...