This was a strange week for training. Was able to get out 3 times but work has been a bear and late nights at the office tended to sideline my afternoon runs. This is becoming more of a trend so I plan on running my shorter distances in the morning before work. Tomorrow will be the first test.
Weekly Summary
"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed."
Charles Schulz
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Sunday run in the rain.
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Got off work early today and went out on an easy 4 miler. Took my time knowing this would be the last time I ran for about 1 week. Run fel...
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So, back on the road and trying to keep up with my runs. The 4 mile loop felt great. I started running through the woods and hit the concr...
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