I have made the decision to take today and tomorrow off from my previously scheduled 4 mile runs. It has been a while since I last raced and I want to make sure I have fresh legs on Saturday.
Instead of running I will hang out at the house and relax a bit. Work has been crazy lately so this brief departure from stressing my legs out on the hills will be nice.
"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed."
Charles Schulz
Subscribe to:
Post Comments (Atom)
Morning Run
Got out this morning, again, for a morning run through the hills. They are not as daunting as they were when we first moved to the hill cou...

No comments:
Post a Comment