Run Summary
Distance: 3 Miles
I took Cooper, the dog, back out on the trail today. It was another good run with the dog, and his pace is getting faster! It took a little bit more out of my knees by running so slow and out of form. This will probably be one of the last times I run with the dog until I can figure out a better way to keep up my form without risking injury.
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Sunday run in the rain.
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Do you define yourself as an "athlete"? If so, do you use words like, "I'm a"... swimmer, runner, triathlete, IRONM...
1 comment:
I love running with my dogs too! I have a lab who loves to run for miles! Go Cooper!!!
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