So, I've been torn which direction to take my training. I have had some fun running short distances and the 5k to 10k races are all over the place. The 1/2 and full marathon are still extremely appealing, but I think I will opt to the 10k distance to focus on through the fall and winter months here in Atlanta as I continue to acclimate to the hills.
Next April I may begin training for the Marathon again, but until then I will be training more for the short course and speed than long and well... slower.
Week 1 Training Plan - 10/1-10/7
"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed."
Charles Schulz
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Sunday run in the rain.
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Got off work early today and went out on an easy 4 miler. Took my time knowing this would be the last time I ran for about 1 week. Run fel...
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So, back on the road and trying to keep up with my runs. The 4 mile loop felt great. I started running through the woods and hit the concr...
2 comments:
I just found your site while looking through a lot of non interesting or non personal blogs on training for a 5K. Finally! I'll be sure to check it out further tomorrow as now I am on bath to shower duty. My four year old is not wanting to come out..
Nice site you have, I'll be sure to check out the vlogs tomorrow as well,
Ingrid
I was wondering if you might be able to add me to your group of friends on your blog. I am new, just starting out with my own blog and I need some more traffic. I am an avid runner and have been for several years. I would love to share my experiences, tips and news with others but I have absolutely NO community right now.
Please help me out!
My blog is: http://runnerscloset.blogspot.com
Thanks,
Gabrielle
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