Sunday, November 18, 2007

5 Runs in a Week

It has been a long time since I have put in 5 runs in one week. Those weeks I am usually up early, asleep early, and very active throughout the day. I am planning to get back there. I really am. There have been subtle set backs like some strange soreness in my knees, but I am thinking now that it is more psychological than anything. Must break this cycle.

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Morning Run

Got out this morning, again, for a morning run through the hills. They are not as daunting as they were when we first moved to the hill cou...