Monday, November 26, 2007

Finally a few miles!

Run SummaryTime: 9:30pm
Distance: 4.13
Pace: 7:30/mile

I put a few miles down today in an effort to build some momentum going into December. It was a good run and my legs felt pretty strong. I did feel a little tingle in my right knee, but I think it was just the 2 month cobwebs coming free. I plan on doing the same thing tomorrow night to start this running habit back up.

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  Sunday run in the rain.