The past two months have been anything but productive concerning my training. Work, weather, and a general sense of procrastination have sidelined my desire to get back into a normal weekly routine of good foundation miles. It only took about 2 lbs of turkey and dressing on Thursday along with about 1 gallon of Gumbo on Friday to snap me back into reality.
Thankfully, due to Thanksgiving, I'm thinking a bit more clearly now and realize I need to turn off the TV, get off the couch, lace up my shoes, and head for the trail.
So, the new plan is to get back into running form before the new year to dedicate a full 12 months to running. The goal will be to make this running way of life stick, so I not only improve my race times but I also enjoy myself and maintain a lifestyle focused on health and activity... not just college football and beer.
"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed."
"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed." Charles Schulz
Sunday, November 25, 2007
Thanksgiving Running Renewal
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Sunday run in the rain.
Got off work early today and went out on an easy 4 miler. Took my time knowing this would be the last time I ran for about 1 week. Run fel...
So, back on the road and trying to keep up with my runs. The 4 mile loop felt great. I started running through the woods and hit the concr...
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