"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed."
Charles Schulz
Friday, December 14, 2007
Reminder: Get off the Couch
Okay, well the couch is not that bad, but you can't let it persuade you from getting out on the road for a run. It will sneak up at the most inconspicous times like when you are watching a Law and Order marathon on TBS. Just say no. Turn off the TV, get up off the couch, grab your shoes and go for a run. Besides, it's a Law and Order marathon... it will be on when you get back!
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