Friday, December 14, 2007
Reminder: Get off the Couch
Okay, well the couch is not that bad, but you can't let it persuade you from getting out on the road for a run. It will sneak up at the most inconspicous times like when you are watching a Law and Order marathon on TBS. Just say no. Turn off the TV, get up off the couch, grab your shoes and go for a run. Besides, it's a Law and Order marathon... it will be on when you get back!
Got out this morning, again, for a morning run through the hills. They are not as daunting as they were when we first moved to the hill cou...