"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed."
"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed." Charles Schulz
Friday, December 14, 2007
Reminder: Get off the Couch
Okay, well the couch is not that bad, but you can't let it persuade you from getting out on the road for a run. It will sneak up at the most inconspicous times like when you are watching a Law and Order marathon on TBS. Just say no. Turn off the TV, get up off the couch, grab your shoes and go for a run. Besides, it's a Law and Order marathon... it will be on when you get back!
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Sunday run in the rain.
Got off work early today and went out on an easy 4 miler. Took my time knowing this would be the last time I ran for about 1 week. Run fel...
So, back on the road and trying to keep up with my runs. The 4 mile loop felt great. I started running through the woods and hit the concr...
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