Friday, December 28, 2007

Reminder: Know When to Run Sick

This reminder sounds a bit strange but it is true. When you feel like you are getting sick, it might still be OK for you to run. I refer to Runners World for most of this insane argument, but I am happy to say that you can still get some good miles in even if you are coming down with a cold. If you are bed ridden, then running is probably out of the question.

Take a read of the article and make up your own mind. I'm running.

1 comment:

Anonymous said...

I enjoyed your site. I will make sure to check out your Running Reminders.

  Sunday run in the rain.