"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed."
"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed." Charles Schulz
Saturday, December 8, 2007
Reminder: Run in the Rain
It has been weeks, maybe months since we have seen rain in Atlanta. However, I remember running while in Houston in rain that most cars needed to pull over to the side of the road to wait out. I love running in the rain. Every time I get out during a good down pour I am reminded that in can rain during a race so you might as well train like you will race.
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Sunday run in the rain.
Got off work early today and went out on an easy 4 miler. Took my time knowing this would be the last time I ran for about 1 week. Run fel...
So, back on the road and trying to keep up with my runs. The 4 mile loop felt great. I started running through the woods and hit the concr...
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