"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed."
Charles Schulz
Saturday, December 8, 2007
Reminder: Run in the Rain
It has been weeks, maybe months since we have seen rain in Atlanta. However, I remember running while in Houston in rain that most cars needed to pull over to the side of the road to wait out. I love running in the rain. Every time I get out during a good down pour I am reminded that in can rain during a race so you might as well train like you will race.
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