"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed."
Charles Schulz
Monday, December 3, 2007
Reminder: Running Hurts
Okay, well it doesn't hurt all the time. I like the way running reminds you of your limits and dares you to push through them. Just when you think you couldn't take another step, you've gone another mile. That is what running does to you. It forces you to quit thinking with your brain and start believing in your stride.
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Sunday run in the rain.
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Got off work early today and went out on an easy 4 miler. Took my time knowing this would be the last time I ran for about 1 week. Run fel...
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So, back on the road and trying to keep up with my runs. The 4 mile loop felt great. I started running through the woods and hit the concr...
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