Finish what you start. Now that is a good reminder. I don't have enough fingers and toes to count the number of times I have started a work out plan and ended up ditching it and winging it through the season. Then, after an injury or maybe a few too many days off... the entire idea of running gets ditched.
So, December will be a month of reminders. Reminders of goals and reasons why I run. January is coming soon and I need to wrap my brain around the new running plan I have put together for next year.
Sunday run in the rain.
Got off work early today and went out on an easy 4 miler. Took my time knowing this would be the last time I ran for about 1 week. Run fel...
No run tonight. I had a run planned... but today we went off to celebrate with a coworker and well... the Stout Beer was delicious... Tota...