Finish what you start. Now that is a good reminder. I don't have enough fingers and toes to count the number of times I have started a work out plan and ended up ditching it and winging it through the season. Then, after an injury or maybe a few too many days off... the entire idea of running gets ditched.
So, December will be a month of reminders. Reminders of goals and reasons why I run. January is coming soon and I need to wrap my brain around the new running plan I have put together for next year.
"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed."
"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed." Charles Schulz
Sunday, December 2, 2007
Reminder: Finish What You Start
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Sunday run in the rain.
Got off work early today and went out on an easy 4 miler. Took my time knowing this would be the last time I ran for about 1 week. Run fel...
So, back on the road and trying to keep up with my runs. The 4 mile loop felt great. I started running through the woods and hit the concr...
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