Distance: 4 Miles
AVG HR: 135 bpm
No comments today. Ran in the morning so I could watch the LSU game vs. OSU. LSU Won.
Sunday run in the rain.
Got off work early today and went out on an easy 4 miler. Took my time knowing this would be the last time I ran for about 1 week. Run fel...
So, back on the road and trying to keep up with my runs. The 4 mile loop felt great. I started running through the woods and hit the concr...