Monday, January 7, 2008

4 Miles on a Monday

Run Summary
Route: Treadmill
Distance: 4 Miles
Pace: 7:44/Mile
AVG HR: 135 bpm

No comments today. Ran in the morning so I could watch the LSU game vs. OSU. LSU Won.

GEAUX Tigers.

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Morning Run

Got out this morning, again, for a morning run through the hills. They are not as daunting as they were when we first moved to the hill cou...