Run Summary
Route: Treadmill
Distance: 4 Miles
Pace: 7:44/Mile
AVG HR: 135 bpm
No comments today. Ran in the morning so I could watch the LSU game vs. OSU. LSU Won.
GEAUX Tigers.
Subscribe to:
Post Comments (Atom)
-
Got off work early today and went out on an easy 4 miler. Took my time knowing this would be the last time I ran for about 1 week. Run fel...
No comments:
Post a Comment