Guinness and other libations have been welcome companions on many of my rest days. Today after work I decided to have a couple of the Guinness that I have come to enjoy with my Irish friends back in Houston. It was a great way to finish up 3 solid runs this week and to prepare for tomorrow's 7.
I held back from throwing too many of them down because I had an early 7 miles I wanted to get in. So, after a couple I grabbed some food to go (2 Cheese Burgers, Baked Potato, Side Cesar). I am looking forward to that run.