Guinness and other libations have been welcome companions on many of my rest days. Today after work I decided to have a couple of the Guinness that I have come to enjoy with my Irish friends back in Houston. It was a great way to finish up 3 solid runs this week and to prepare for tomorrow's 7.
I held back from throwing too many of them down because I had an early 7 miles I wanted to get in. So, after a couple I grabbed some food to go (2 Cheese Burgers, Baked Potato, Side Cesar). I am looking forward to that run.
"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed."
"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed." Charles Schulz
Friday, January 4, 2008
Rest Day: Guinness Pints
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Sunday run in the rain.
Got off work early today and went out on an easy 4 miler. Took my time knowing this would be the last time I ran for about 1 week. Run fel...
So, back on the road and trying to keep up with my runs. The 4 mile loop felt great. I started running through the woods and hit the concr...
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