Today I made an effort to update my training calendar for the month. I also tried my best to finish off the lasagna Jordan made last week. Week old lasagna is not something I would recommend.
I had a HUGE serving and ended up on the couch for about 1 hour thinking I might see it again. After the thought of purging myself passed, I made a couple of turkey sandwiches to back up the lasagna. For dinner, another two cheese burger night along with a BLT Chicken Salad and a baked potato.
I am putting down the calories. No weight gain. Nice.
Sunday run in the rain.
Got off work early today and went out on an easy 4 miler. Took my time knowing this would be the last time I ran for about 1 week. Run fel...
So, back on the road and trying to keep up with my runs. The 4 mile loop felt great. I started running through the woods and hit the concr...