Wednesday, February 27, 2008

Just Another Treadmill

It was another strange day in Atlanta. It was cold and windy and I could not muster up the energy to fight the weather so I hit the treadmill... again.

Here is how it went down:

Run Summary
Location: Treadmill
Duration: 45 Minutes
Distance: 5.8 Miles
Pace: 7:45/Mile
AVG HR: 145/BPM

Sent Via Apple iPod Touch

1 comment:

naveed1111 said...

Hey, you used to write magnificent, but the last several posts have been kinda boring… I miss your tremendous writings. Past several posts are just a little out of track! come on! Top 5 treadmill with TV

  Sunday run in the rain.