Another Friday Night, another rest day. Tonight I had a couple of Guinness pints to close another good week of work. I am finished traveling for the next few weeks and will be able to finally give some consistent focus to my running.
Sunday is the Alpharetta 1/2 Marathon. My goal for that race is still undetermined. I would like to run it hard, but I don't think I am quite at 6:45/mile for 13.1 miles pace yet. Running with a pace group would be fun, but so would being a pacer for a pace group. I will have the plan put together by Sunday morning (hopefully).
Sunday run in the rain.
Got off work early today and went out on an easy 4 miler. Took my time knowing this would be the last time I ran for about 1 week. Run fel...
No run tonight. I had a run planned... but today we went off to celebrate with a coworker and well... the Stout Beer was delicious... Tota...