Another day, another skipped run. This is beginning to become a regular thing for me. I'm still planning on running the Freedom 5k on Saturday, but the thought of actually putting any serious effort into the run is starting to become less and less of a reality.
So, I'm trying to regroup and figure out what the plan is going to be. I am thinking that the only thing to do will be to put in a few miles before the race and then finish up with a 3.1 mile cool down run with anyone who is on the run and wants to have a pace runner with them. That sounds like a good idea. Now, if it actually happens... we shall see.
Motivation to run has not been an issue in recent months. When I miss a run it has been due to work, friends, or family, not because I am not interested in getting out on the road. I need to keep reminding myself that I am still very interested in being successful out on the road, and having a good time. I think it will be easy to fall into a rut if I don't keep the reminders coming.
Running Reminder: I love Running
"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed."
Charles Schulz
Wednesday, February 20, 2008
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Sunday run in the rain.
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Got off work early today and went out on an easy 4 miler. Took my time knowing this would be the last time I ran for about 1 week. Run fel...
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So, back on the road and trying to keep up with my runs. The 4 mile loop felt great. I started running through the woods and hit the concr...
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