Today was another quick run after work and it was a much needed retreat from the stresses the day had brought forth. I had a great run but tried to keep my pace slower than I wanted to run. I really felt like opening my stride and putting together some sub six or seven miles.
Route: Big Rock to Bench
Distance: 4.14
Time: 31:06
"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed."
Charles Schulz
Subscribe to:
Post Comments (Atom)
Sunday run in the rain.
-
Got off work early today and went out on an easy 4 miler. Took my time knowing this would be the last time I ran for about 1 week. Run fel...
-
So, back on the road and trying to keep up with my runs. The 4 mile loop felt great. I started running through the woods and hit the concr...
No comments:
Post a Comment