Wednesday, March 26, 2008

Out and Back... One More Time...

Another good run from the Big Rock. As the weather begins to change (warmer) I will enjoy these outings much more because there is a pretty major tree canopy right now that drops the temperature about 5 to 10 degrees and when it is 65 outside, the shadows bring in the mid-to-upper 50s. Until then...

Run Summary
Route: Out and Back from Big Rock
Distance: 5.8 Miles
Time: 45 Minutes
Pace: 7:45/Mile

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Morning Run

Got out this morning, again, for a morning run through the hills. They are not as daunting as they were when we first moved to the hill cou...