Wednesday, March 19, 2008

Training Day

Headed back out to my old faithful route from the big rock to the
bench. It is really a lot cooler than it sounds. Lots of hills, water,
trees, wild animals, and runners. Very cool.

Run Summary
Route: Big Rock to bench
Distance: 4.14 Miles
Pace: 7:38/Mile

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  Sunday run in the rain.