Quick run out to the 4 mile marker from Big Rock. This run has been a good one to get me back into the swing of things. I am trying to put a few more miles together per week, but I have been having a hard time doing that for one reason or another. Today, however, was a good run. I hope to put a few more of these together as the weeks progress.
Route: Big Rock to Mile Marker 4
Distance: 5.3 Miles
Time: 40:41
Pace: 7:40/mi
Sunday run in the rain.
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Do you define yourself as an "athlete"? If so, do you use words like, "I'm a"... swimmer, runner, triathlete, IRONM...
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